Weigh In record (no journal entry) for 28 April 2015
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177.9 lb
Lost so far: 0.7 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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589 kcal
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Fat: 12.57g | Prot: 11.69g | Carb: 112.35g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Milk & Sugar. Lunch: Deep Masala Khakhara, Cucumber (Peeled). Dinner: White Bread. Snacks/Other: Kraft Tang Mango Drink Mix, Tropicana Orange Peach Mango 100% Juice Blend. more...
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losing 0.3 lb a week
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Ankita Jain's weight history
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