Weigh In record (no journal entry) for 08 August 2011
|
86.0 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 August 2011:
|
1504 kcal
|
Fat: 31.78g | Prot: 44.43g | Carb: 251.94g.
Breakfast: nestle fitness, brown organic sugar, Original Lite Coffee Creamer, whole wheat slice, Instant Coffee (made from Powdered), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: dinner roll, frozen vegetable, chickpeas. Snacks/Other: almond covered chocolate, banana with milk, apples. more...
|
|
1335 kcal
|
Activities & Exercise:
Standing - 3 hours, Sitting - 8 hours, Driving - 1 hour, Shopping - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chickacosta's weight history
|