Weigh In record (no journal entry) for 28 April 2015
|
333.0 lb
Lost so far: 74.4 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2015:
|
1457 kcal
|
Fat: 77.76g | Prot: 99.94g | Carb: 92.19g.
Breakfast: Great Value Premium Pork Sausage (Regular), Great Value Original Liquid Eggs, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Publix Green Bell Pepper, Publix Red Bell Pepper, Mushrooms, Oscar Mayer Thick Cut Bacon. Dinner: Campbell's Chunky Beer N Cheese with Beef & Bacon, Mushrooms, Food Lion London Broil, oreida OREIDA SOUTH HSHBRWN. Snacks/Other: Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DJStadt's weight history
|