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sunnykate
Journal
08 Aug 11
sunnykate's Journal, 08 August 2011
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exercise but eating more than i think.
120.8 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2011:
1955 kcal
Fat: 81.06g | Prot: 66.16g | Carb: 121.78g.
Breakfast:
great harvest honey whole wheat bread, i can't believe it is not butter - margarine, cheese, Diet Coke.
Lunch:
bev's roasted chicken salad, ruffles cheddar and sour cream, chocolate chip oatmeal cookies.
Dinner:
almonds, red wine.
more...
1335 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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