Weigh In record (no journal entry) for 28 April 2015
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121.3 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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518 kcal
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Fat: 13.05g | Prot: 18.30g | Carb: 82.25g.
Breakfast: Corny Free Schoko. Lunch: Homann Kartoffelsalat in Essig & Öl, Gemüse Maultaschen. Dinner: Knorr Fleischklößchensuppe. more...
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gaining 1.5 lb a week
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