Weigh In record (no journal entry) for 28 April 2015
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187.6 lb
Lost so far: 68.1 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2015:
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585 kcal
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Fat: 52.46g | Prot: 18.88g | Carb: 14.81g.
Breakfast: Ruled.Me Bacon Avocado Muffins. Snacks/Other: Coffee, Tesco Double Cream. more...
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losing 3.5 lb a week
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ch1 ch1's weight history
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