Weigh In record (no journal entry) for 18 December 2023
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84.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2023:
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664 kcal
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Fat: 26.64g | Prot: 26.70g | Carb: 80.48g.
Breakfast: Простоквашино Творог 9%. Lunch: Капуста, Шоколадный Торт (с Шоколадной Глазурью). Dinner: Сыр Домашний, Имбирь Маринованный, Рис Вареный. more...
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gaining 7.7 lb a week
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__dashka~~'s weight history
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