Weigh In record (no journal entry) for 18 December 2023
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280.2 lb
Lost so far: 0 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2023:
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250 kcal
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Fat: 14.00g | Prot: 11.00g | Carb: 45.00g.
Lunch: Think Keto Protein Bar Chocolate Peanut Butter Pie. Snacks/Other: Welch's Fruit Snacks Island Fruits. more...
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gaining 0.7 lb a week
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doughood's weight history
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