Зефирка21's Journal, 18 December 2023

Weigh In record (no journal entry) for 18 December 2023
124.1 lb Lost so far: 10.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2023:
1478 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Зефирка21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.