Weigh In record (no journal entry) for 28 April 2015
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237.9 lb
Lost so far: 36.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1163 kcal
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Fat: 12.80g | Prot: 36.72g | Carb: 118.22g.
Lunch: Erasco Chili Con Carne, Penny Markt Sonntagsbrötchen (Weizen). Snacks/Other: Bier. more...
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losing 6.2 lb a week
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begana's weight history
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