Weigh In record (no journal entry) for 17 December 2023
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140.9 lb
Lost so far: 22.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2023:
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321 kcal
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Fat: 8.70g | Prot: 11.84g | Carb: 52.98g.
Breakfast: Danone Actimel Гранат, Кофе, Картофель Тушеный с Мясом, Борщ, Банан. more...
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losing 5.7 lb a week
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_Alenushka_'s weight history
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