Weigh In record (no journal entry) for 08 August 2011
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114.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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862 kcal
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Fat: 20.95g | Prot: 40.09g | Carb: 140.01g.
Breakfast: Candy Corn, Nectarines. Lunch: pita chips, Mushrooms, Sweet Onions, Zucchini, Strawberry Poppyseed Salad. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Pork Loin (Whole, Lean Only). Snacks/Other: Tootsie Pop. more...
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steady weight
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moe105's weight history
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