Weigh In record (no journal entry) for 27 April 2015
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199.5 lb
Lost so far: 17.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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2081 kcal
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Fat: 107.42g | Prot: 164.64g | Carb: 113.12g.
Breakfast: Extra Crispy Tater Tots, Ketchup, Fried Egg. Lunch: Costco Rotisserie Chicken. Dinner: Patak's Jalfrezi Paste, Olive Oil, Boiled Potato, Ketchup, Fresh Market Fresh Market Chicken Breast. Snacks/Other: Clif Bar Builder's Bar - Chocolate. more...
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steady weight
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