Weigh In record (no journal entry) for 27 April 2015
|
148.4 lb
Lost so far: 21.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2015:
|
654 kcal
|
Fat: 11.92g | Prot: 23.25g | Carb: 112.55g.
Breakfast: KP Original Salted Peanuts, Bramwells Brown Sauce, Hovis Soft White Medium Bread, Tesco Italian Chopped Tomatoes in Rich Tomato Juice. Lunch: Cadbury Highlights Hot Chocolate, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Dinner: Tesco Cornflakes. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maxine smith's weight history
|