Weigh In record (no journal entry) for 27 April 2015
|
136.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2015:
|
1404 kcal
|
Fat: 37.62g | Prot: 62.60g | Carb: 205.05g.
Lunch: Hamburguesa de Pollo. Dinner: La Serenísima Manteca, Giacomo Capelettini Carne. Snacks/Other: Café con Leche Descremada, Café con Leche Descremada, Cachafaz Alfajor de Maicena, Azúcar, Azúcar, Ferrero Rocher Bombones, 3 Arroyos Azucarados, Nesquik Nesquik, La Serenísima Leche Descremada. more...
|
|
1878 kcal
|
Activities & Exercise:
Bici 30Kph - 30 minutes, Gym - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
|
Other Related Links
Members
|
Darckness's weight history
|