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dnfm
Journal
27 Apr 15
dnfm's Journal, 27 April 2015
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Weigh In record (no journal entry) for 27 April 2015
240.6 lb
Lost so far:
70.4 lb
.
Still to go:
65.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 April 2015:
1751 kcal
Fat: 127.51g | Prot: 119.58g | Carb: 29.98g.
Breakfast:
Paprika, Kraft Miracle Whip, Johnsonville Maple Breakfast Sausage, Egg.
Lunch:
Shitty Burrito.
Dinner:
Chicken Wing (Skin Eaten).
Snacks/Other:
Peanut Butter, Cheddar Cheese, President's Choice Pepperellos, Peanut Butter.
more...
3111 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Weight Training (moderate) - 45 minutes.
more...
losing 1.6 lb a week
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