dnfm's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015
240.6 lb Lost so far: 70.4 lb.    Still to go: 65.6 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2015:
1751 kcal Fat: 127.51g | Prot: 119.58g | Carb: 29.98g.   Breakfast: Paprika, Kraft Miracle Whip, Johnsonville Maple Breakfast Sausage, Egg. Lunch: Shitty Burrito. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Peanut Butter, Cheddar Cheese, President's Choice Pepperellos, Peanut Butter. more...
3111 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Weight Training (moderate) - 45 minutes. more...
losing 1.6 lb a week

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