Weigh In record (no journal entry) for 16 December 2023
|
116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2023:
|
667 kcal
|
Fat: 27.51g | Prot: 36.81g | Carb: 68.36g.
Breakfast: Макдоналдс Тост с Ветчиной и Сыром, Кофе Латте. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|