Moriven's Journal, 27 April 2015

296.0 lb Lost so far: 72.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 102.91g | Prot: 84.30g | Carb: 183.49g.   Breakfast: Ham and Cheese Croissant Sandwich. Lunch: Subway 6" Turkey Bacon Avocado. Dinner: Chevy's Fresh Mex Chips & Salsa, O Organics Black Beans, Chevy's Fresh Mex Chile Relleno, Chevy's Fresh Mex Salsa Chicken Enchilada. Snacks/Other: Tea with Milk. more...

5009 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Martial Arts - 15 minutes, Sleeping - 6 hours and 25 minutes, Walking (brisk) - 4/mph - 1 hour and 40 minutes, Desk Work - 8 hours. more...