dreamgirl48's Journal, 08 August 2011

186.6 lb Lost so far: 16.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 25.73g | Prot: 79.08g | Carb: 192.62g.   Breakfast: starbucks grande skinny latte, yoplait greek honey. Lunch: yoplait greek peach, white house natural, campbells soup at hand chicken mini. Dinner: mama mary's, boboli sauce, mozzarella, turkey pepperoni. Snacks/Other: raisins. more...

2062 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...