Weigh In record (no journal entry) for 16 December 2023
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131.4 lb
Lost so far: 44.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2023:
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389 kcal
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Fat: 18.15g | Prot: 7.09g | Carb: 49.79g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Манная Каша на Молоке, Кофе с Молоком и Сахаром. more...
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gaining 4.6 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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