Weigh In record (no journal entry) for 27 April 2015
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184.5 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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2263 kcal
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Fat: 95.67g | Prot: 147.47g | Carb: 209.38g.
Breakfast: Quest Apple Pie Bar. Lunch: Lettuce, Grilled Chicken, Hidden Valley The Original Light Ranch Dressing. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Skinless Chicken Breast, Land O'Lakes Light Butter with Canola Oil, Mott's Original Applesauce, Green Giant Cut Green Beans, Cranberry Sauce (Sweetened, Canned), Pillsbury Grands Flaky Layers - Butter Tastin', Pork Chop. Snacks/Other: Skinny Cow Divine Filled Chocolates, Kraft Natural Mozzarella String Cheese. more...
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gaining 0.7 lb a week
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