sunnykate's Journal, 15 December 2023

Weigh In record (no journal entry) for 15 December 2023
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 December 2023:
2597 kcal Fat: 62.48g | Prot: 39.04g | Carb: 275.36g.   Breakfast: Trader Joe's Raw Whole Cashews, Black Beans (Canned), Corn, White Rice, Olive Oil, Flour Tortilla, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Ghirardelli 60% Cacao Dark Chocolate Squares, Daiya Cheddar Style Shreds, Trader Joe's Raw Whole Cashews, Black Beans (Canned), Corn, White Rice, Olive Oil, Flour Tortilla, Margarita. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
1441 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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