missjack's Journal, 27 April 2015

205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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1245 kcal

Fat: 42.86g | Prot: 89.81g | Carb: 125.86g.   Lunch: Slim-Fast Shakes - Cappuccino Delight, High Protein Shake - Creamy Milk Chocolate. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. more...

2451 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...