Weigh In record (no journal entry) for 15 December 2023
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128.7 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2023:
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138 kcal
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Fat: 11.20g | Prot: 7.50g | Carb: 5.30g.
Dinner: Da Colônia Paçoca Rolha Zero, Vigor Requeijão Cremoso Light. more...
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losing 9.3 lb a week
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Beatriz.uthman's weight history
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