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caroline.brightman
Journal
15 Dec 23
caroline.brightman's Journal, 15 December 2023
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🥳lost a little more this week
185.0 lb
Lost so far:
1.8 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 15 December 2023:
2896 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 0.5 lb a week
11 Supporters
Support
Comments
👏🏻
15 Dec 23 by member:
LAB26X
Well done xx
15 Dec 23 by member:
Nadia Awni
Thank you
17 Dec 23 by member:
caroline.brightman
Well done Caroline, I've lots little too this week. A little loss better than a gain.
17 Dec 23 by member:
steve....
Thank you it really is it’s taken me so long to find something that works to loose weight and now I finally have . Well done on your loss too
17 Dec 23 by member:
caroline.brightman
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