Weigh In record (no journal entry) for 06 December 2023
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264.6 lb
Lost so far: 11.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2023:
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262 kcal
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Fat: 6.71g | Prot: 11.50g | Carb: 40.05g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges, Lidl Lait Écrémé. more...
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gaining 3.1 lb a week
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jeanpierre67's weight history
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