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wade17
Journal
27 Apr 15
wade17's Journal, 27 April 2015
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Weigh In record (no journal entry) for 27 April 2015
220.0 lb
Lost so far:
9.0 lb
.
Still to go:
220.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2015:
556 kcal
Fat: 4.71g | Prot: 7.22g | Carb: 129.61g.
Snacks/Other:
Great Value Chocolate Chip Cookie Dough Ice Cream, Pear, Sunsweet Dried Pitted Prunes, Oranges, Publix Red Seedless Grapes.
more...
2544 kcal
Activities & Exercise:
SEX - 6 minutes, Driving - 37 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
steady weight
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