Weigh In record (no journal entry) for 27 April 2015
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119.5 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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593 kcal
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Fat: 33.72g | Prot: 15.85g | Carb: 59.20g.
Breakfast: Cappuccino. Lunch: Dried Prune. Dinner: Almonds, Cheddar Cheese. Snacks/Other: Milk Chocolate, Milk Chocolate Candies, Milk Chocolate. more...
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gaining 3.1 lb a week
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