Weigh In record (no journal entry) for 27 April 2015
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189.8 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2015:
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1720 kcal
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Fat: 73.04g | Prot: 32.32g | Carb: 233.48g.
Breakfast: Smarties Smarties, Sonnenblumenbrot, Allos Hof Gemüse Brotaufstrich Reinhards Rucola Kirschtomate, Oettinger Mate-Cola. Lunch: Lindt Vollmilch, Agrarfrost Kartoffelpuffer, Sonnenblumenbrot, Gurkensalat. Dinner: Allos Hof Gemüse Brotaufstrich Reinhards Rucola Kirschtomate, Sonnenblumenbrot, McEnnedy Master Of Taste Cookie Dough. more...
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3110 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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