Jopenn's Journal, 19 April 2015

265.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

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907 kcal

Fat: 62.46g | Prot: 49.60g | Carb: 20.80g.   Breakfast: Fried Egg, Fried Egg, Pork Sausage Patty or Link, Pork Sausage Patty or Link. Dinner: Price Chopper Lite Balsalmic Vinaigrette Dressing, Au Bon Pain Chef's Salad. Snacks/Other: Atkins Coconut Sugar Free Chocolate Covered Candy, Snak Club Raw Almonds. more...

2890 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...