Weigh In record (no journal entry) for 14 December 2023
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138.2 lb
Lost so far: 4.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2023:
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433 kcal
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Fat: 28.64g | Prot: 20.74g | Carb: 23.06g.
Lunch: McCain Bastones de Mozzarella, Dos Anclas Salsa Caesar, Lechuga, Huevo Frito. more...
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losing 6.2 lb a week
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coty iglesia's weight history
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