Weigh In record (no journal entry) for 14 December 2023
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86.0 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2023:
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650 kcal
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Fat: 20.51g | Prot: 34.00g | Carb: 85.39g.
Breakfast: Салат с Крабовыми Палочками, Мандарины, Любятово Печенье. Lunch: Простоквашино Творог 9%, Капуста, Соевый Соус, Ашан Горох Варёный. more...
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gaining 21.6 lb a week
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__dashka~~'s weight history
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