Weigh In record (no journal entry) for 27 April 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1501 kcal
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Fat: 37.43g | Prot: 78.46g | Carb: 197.18g.
Breakfast: Branston Baked Beans, Egg, Tesco Value Wholemeal Bread. Lunch: Bibigo Crispy Seaweed Snacks, Tesco Popcorn Sweet, Tesco Wholemeal Pitta Bread, Young's Pacific Pink Salmon Chunky Fillets, Tesco Iceberg Lettuce. Dinner: Cadbury Easter Egg, Brandy, Onions, Mushrooms, Quorn Chicken Fillets, Tesco Half Fat Creme Fraiche, Frylight Extra Virgin Olive Oil Spray, Heinz Cream of Mushroom Soup, White Rice. more...
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losing 3.8 lb a week
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Comments
This is the lowest I think I've ever weighed using this and I'm so proud :)
I'm so close to not being obese anymore :) xx
27 Apr 15 by member: JoTheGeek
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