Weigh In record (no journal entry) for 08 August 2011
|
248.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2011:
|
910 kcal
|
Fat: 24.50g | Prot: 46.00g | Carb: 141.00g.
Breakfast: Healthfull 10 Grain Bread, Biscuit Cereals - Island Vanilla. Lunch: Select Wheat Sandwhich Rolls, Savory Mushroom Mozzarella Meatless Veggie Patties. Dinner: Tortilla Casserole & Black Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scrogfill69's weight history
|