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Just took my first Depakote. Very nervous to see what happens, and not happy about the weight gain that's generally a side effect.
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2009:
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1469 kcal
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Fat: 53.15g | Prot: 81.26g | Carb: 190.10g.
Breakfast: Fiber One Chewy Bar, Carnation Instant Breakfast Strawberry, skim milk. Lunch: Low Sodium V8, Lean Pockets Ham & Cheese. Dinner: skim milk, smart balance omega spread, Brussels Sprouts, baked potato, Chicken Breast. Snacks/Other: carb smart ice cream bar, smart balance omega, Light Microwave Popcorn. more...
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losing 0.9 lb a week
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