Weigh In record (no journal entry) for 26 April 2015
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153.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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659 kcal
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Fat: 31.48g | Prot: 41.66g | Carb: 56.87g.
Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: Taylor Farms Asian Chopped Salad, Publix Shredded Sharp Cheddar Cheese, Sweet Red Peppers, Tomatoes, Cucumber (Peeled), Cos or Romaine Lettuce, Tyson Foods Panko Breaded Chicken Breast Tenderloins, 2% Fat Milk. more...
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2054 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours and 30 minutes, Sleeping - 7 hours, Resting - 12 hours. more...
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steady weight
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