filnuovum's Journal, 26 April 2015

290.3 lb Lost so far: 9.0 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 41.57g | Prot: 91.99g | Carb: 118.57g.   Breakfast: Nestlé Nesquik, Svetia Stevia, Granvita Avena Instantanea Integral, Lala Leche Semi. Lunch: Pechuga de Pollo a la Plancha, Bolillo. Dinner: Tortilla de Patatas, SuKarne Arrachera Marinada, Vino Tinto de Mesa. Snacks/Other: Yoplait Yogurt Estilo Griego. more...

3870 kcal

Activities & Exercise: Bike Machine (Cycling) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...