Diabetic 🙁
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286.4 lb
Lost so far: 42.3 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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1397 kcal
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Fat: 35.91g | Prot: 97.21g | Carb: 161.99g.
Lunch: Hellmann's Light Mayonnaise, Chicken Breast Meat , Tesco Salad Potatoes. Dinner: Chicken Breast Meat , Tesco Sweet & Crunchy Stir Fry, Tesco High Protein Noodles. Snacks/Other: Toasted Mixed Grain Bread, Butter . more...
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losing 0.1 lb a week
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Comments
Oh am sorry consider taking chromium it really helps look into it pls
13 Dec 23 by member: Nadia Awni
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sorry to hear this Steve, hope u get good advice/treatmemt and start to feel better soon ❤️
13 Dec 23 by member: Bootylicious!1
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steve 44's weight history
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