Weigh In record (no journal entry) for 26 April 2015
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176.2 lb
Lost so far: 40.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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210 kcal
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Fat: 11.50g | Prot: 2.40g | Carb: 17.00g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 3.8 lb a week
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