naty0582's Journal, 26 April 2015

112.4 lb Lost so far: 4.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 35.27g | Prot: 51.76g | Carb: 76.04g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Huevo Duro, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Sémola de Maíz con Queso, Tomates, Huevo Duro. more...

1371 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...