Weigh In record (no journal entry) for 26 April 2015
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210.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1877 kcal
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Fat: 67.84g | Prot: 55.52g | Carb: 203.51g.
Breakfast: General Mills Cocoa Puffs, General Mills Cinnamon Toast Crunch Cereal, Horizon Organic Whole Milk with DHA Omega-3. Lunch: Lipton Sweet Tea, White Bread, Rudy's Brisket, Moist, Rudy's New Potatoes, Rudy's Baby Back Ribs, Rudy's BBQ Sauce, Rudy's Beans (Small). Snacks/Other: Ghirardelli Chocolate Sauce, Breyers Oreo Cookies & Cream Ice Cream. more...
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gaining 1.4 lb a week
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