Weigh In record (no journal entry) for 12 December 2023
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280.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2023:
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250 kcal
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Fat: 18.00g | Prot: 12.00g | Carb: 17.00g.
Snacks/Other: Kind Crunchy Peanut Butter Protein Bar. more...
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gaining 4.2 lb a week
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doughood's weight history
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