Weigh In record (no journal entry) for 12 December 2023
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168.7 lb
Lost so far: 34.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2023:
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71 kcal
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Fat: 0.17g | Prot: 1.07g | Carb: 17.33g.
Breakfast: Playadito Yerba Mate, Manzana Verde. more...
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losing 0.5 lb a week
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nadia uck's weight history
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