KobayasiMaru's Journal, 11 December 2023

256.2 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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2727 kcal

Fat: 120.10g | Prot: 169.25g | Carb: 239.00g.   Breakfast: Monster Ultra Red Zero , Harzer Harzer Roller. Dinner: Dean&David Vegan Falafel Bowl. Snacks/Other: Starbucks Bannana Yoghurt Frappuccino (Venti), Starbucks Schoko-Chip Cookie, Alesto Cashewkerne Naturbelassen. more...

4295 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...