Weigh In record (no journal entry) for 12 December 2023
|
154.8 lb
Lost so far: 10.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2023:
|
606 kcal
|
Fat: 26.00g | Prot: 11.40g | Carb: 86.90g.
Lunch: C1000 Basis Stokbroodjes, Lidl Pecannotenbroodje. more...
|
gaining 0.4 lb a week
|
Comments
Dit was niet de afspraak toch 🤔
13 Dec 23 by member: Yoo69
|
Uhhh nee hè, onder de 70. Ben solidair met jou😅😉
13 Dec 23 by member: Lind@@h
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lind@@h's weight history
|