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Love handles are shrinking! Day 5.
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135.4 lb
Lost so far: 3.8 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2011:
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958 kcal
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Fat: 17.13g | Prot: 76.06g | Carb: 129.12g.
Breakfast: Light Fat Free Strawberries 'N Bananas Yogurt, fat free half and half, Cream (Half & Half, Fat Free), Coffee, No Calorie Sweetener Packets. Lunch: v8, grapes red, salsa, pam, eggs. Dinner: fuji, campbell's classic tomato soup, Diet Coke (Can), Original No-Stick Cooking Spray, Zucchini, Snapper (Fish) (Mixed Species). Snacks/Other: Tangerine. more...
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losing 11.2 lb a week
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