Weigh In record (no journal entry) for 26 April 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1395 kcal
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Fat: 50.77g | Prot: 73.19g | Carb: 169.58g.
Breakfast: Butter, Daisy Sour Cream, Sweet Potato (Without Salt, Baked In Skin, Cooked), Salmon, 1% Fat Milk, Brown Sugar, Great Value Raisins, Kroger Old Fashioned Oatmeal. Snacks/Other: Chocolate Chips. more...
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gaining 0.2 lb a week
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