Weigh In record (no journal entry) for 08 August 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 August 2011:
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1746 kcal
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Fat: 98.34g | Prot: 37.95g | Carb: 175.55g.
Breakfast: Cantaloupe Melons, Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds). Lunch: Sugar, Iced Tea. Dinner: Butter Whipped (Salted), Cream Gravy, Dinner Roll, mashed potatos, Fried Okra, Chicken Fried Steak (Right Size Plate). more...
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2186 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 43 minutes, Housework - 1 hour, Resting - 12 hours and 17 minutes, Sleeping - 10 hours. more...
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