Weigh In record (no journal entry) for 08 August 2011
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212.0 lb
Lost so far: 0.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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2936 kcal
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Fat: 120.12g | Prot: 108.70g | Carb: 350.50g.
Breakfast: 5-Hour Energy Drink, Coca-Cola Classic Soda, Milk (1% Lowfat with Added Vitamin A), Total Raisin Bran Cereal. Lunch: Ranch Dressing, Turkey and Cheese Sandwich, Coca-Cola Classic (20 oz). Dinner: Beef Stroganoff. Snacks/Other: Chocolate Milk (Reduced Fat). more...
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