Weigh In record (no journal entry) for 11 December 2023
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218.2 lb
Lost so far: 0.1 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2023:
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924 kcal
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Fat: 46.77g | Prot: 32.90g | Carb: 100.21g.
Lunch: K-Classic Tortelloni Alla Panna. Dinner: Salzkartoffeln, Eiersoße (Frank, Saarländisch). more...
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losing 0.4 lb a week
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wovvbagger's weight history
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